Impassioned, wise, creative and real, Annie and Addie offer two diverse ways of “living your yoga." Coming from a dance and choreography background, at 70, Annie designs a way of moving and grooving gracefully with a sense of humor and massive love for one another. Addie-Grace, 35, is an architect of sensual movement, music and energetic waves of words that stimulate your body and mind. Together they weave a mosaic of movement and emotion that feels whole and holy in your body and mind, creating the feelings of joy, freedom and aliveness.

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Anne

HardinG

E-RYT 500

Annie is an inspirational and creative yoga teacher.  Annie has studied and taught for 17 years and continues to be a student each day. She has led retreats and trainings in Costa Rica, South Africa, Greece, Kenya, California, and closer to home. Annie has studied and been illuminated by the teachings of Shiva Rae, Baron Baptiste, Seane Corn, Rolf Gates and Gurmukh and mostly her students.

Her teaching weaves her dance and choreography background, her love of words, and the energies of the metaphysical realm.  Annie believes we are on the mat to reveal our true essence and release the chaos of our minds so we can further our evolution in becoming ourselves. 

current teaching schedule & upcoming workshops

Mondays 6pm flow & 7pm yin at goyoga

wednesdays 7pm yin at goyoga

*flow classes integrate kundalini movement


 
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Addie-Grace

Mehling

E-RYT 500

Addie is a teacher and practitioner of yoga with over 15 years of teaching experience and a degree in Holistic Health & Wellness. Her love and appreciation for this practice shines through her facilitation of sensory experiences in movement as medicine for the body, heart, mind, and soul. She fluidly weaves together her passion for yoga and wellness in a way that allows the body to thrive from the inside out. 

Her classes, workshops and teacher training cater to each uniquely beautiful individual as she wholeheartedly creates space for authenticity to flow through and a journey through the senses to unfold. A yogic experience with Addie-Grace incorporates movement that frees the body, music that opens the heart and imagery that speaks to the soul leaving each participant feeling fully refreshed and rejuvenated on every level.

currrent teaching schedule & upcoming workshops

Mondays 4:30P at GOYOGA UA

tuesdays 6P at BODY INTUIT

wednesdays 4:45p, 6:00p at the yoga factory

thursdays 4:30p, 6:00p at goyoga ua

fridays 5:30p at goyoga dublin