200HR YOGA TEACHER TRAINING
-ALCHEMY IN MOTION-
with special guest teachers anne harding e-ryt 500 & liz baldridge e-ryt 500
“immerse yourself in the energy of what you desire”
-hiro boga
PROGRAM DESCRIPTION:
Unlock Your Potential with Our Transformative 200-Hour Yoga Teacher Training!
Embark on a powerful journey designed to deepen your personal practice and awaken the teacher within you. Our comprehensive 200-hour program offers a well-rounded foundation in various styles of yoga, including Vinyasa, Hatha, Power, Kundalini, and Yin. You will learn in a supportive, collaborative environment that encourages individual growth through the Socratic method, allowing each participant to shine in their unique way.
Over the course of eight months, you’ll build lifelong connections with your peers, fostering a strong, supportive community that will continue long after you complete your certification.
Our mission is to provide you with the tools and confidence to teach from a place of deep understanding and authenticity. You'll gain the skills to guide students from all walks of life, while immersing yourself in the ancient roots and philosophies of yoga. This training goes beyond the standard curriculum, blending modern practice with a profound exploration of yoga’s healing potential.
The Collective Soul Yoga teacher training is not just about mastering physical postures—it’s about self-discovery, self-inquiry, and creative expression. You’ll be guided to explore your own truth, cultivate freedom, and step into your strength as both a teacher and a student.
This journey is your invitation to unlock the door to personal and professional growth. Are you ready to step through?
CURRICULUM:
in addition to the comprehensive training offered in a standard 200-hour YTT, this program includes specialized certifications and an in-depth exploration of key yoga principles:
Tri Certification: Gain an additional 5-hour Yin/Restorative certification and a 5-hour Kundalini certification.
Creative, Intelligent Sequencing: Learn to design and teach classes with creativity, using intelligent sequencing that flows naturally.
Pranayama Mastery: Dive deep into breathwork with an extensive study of pranayama techniques.
Yoga Nidra & Thai Yoga Massage: Experience the restorative practice of Yoga Nidra and the healing touch of Thai Yoga Massage.
Meditations & Mantras: Learn how to integrate meditations and powerful mantras from yoga masters into both your personal practice and your teaching.
Sanskrit for Teachers: Develop ease in using Sanskrit, the language of yoga, to enhance your teaching.
Philosophy with Liz Baldridge: Explore the Yamas and Niyamas, the ethical foundation of yoga, through an in-depth monthly study that encourages reflection and "right living.”
Hands-On Adjustments: Master the art of touch through hands-on adjustments, deepening your connection to students.
Self-Inquiry & Self-Discovery: Engage in self-inquiry practices to uncover your true self and cultivate a deeper sense of purpose.
Anatomy & Physiology: Study the anatomy and physiology of both the physical and emotional bodies to understand how yoga impacts the whole self.
Class Design: Learn to design classes that create a full sensory experience, enhancing the impact of your teachings.
Teacher's Voice: Find the power and grace of your voice as a teacher, helping you guide with confidence and authenticity.
Class Theming: Discover how to theme classes in a way that is authentic to your own truth and aligns with yoga philosophy.
Alignment & Foundation: Gain a deep understanding of posture alignment and how to apply it to each unique body type.
Specialized Trainings included within this 200hr YTT:
Yin/Restorative Training with Liz Baldridge: A 5-hour deep dive into both Yin and Restorative yoga, with a focus on Functional Anatomy. Learn to teach both practices and understand how they differ while complementing each other.
Kundalini Training with Anne Harding: In this 5-hour immersion, explore the core elements of Kundalini Yoga. Discover the recipe for a full Kundalini class, including pranayama, mantra, postures (kriyas), and self-inquiry. Learn how to offer Kundalini yoga with authenticity and how to connect with your personal mantra, while also clearing dormant energy through journaling and reflection.
LOCATION:
join us at the yoga and fitness factory in westerville, ohio for this incredible program!
the yoga & fitness factory website
INVESTMENT:
Non Refundable $500 Deposit
*Required for all applicants and goes towards your total investment
Early bird pricing: $2700 - paid in full by December 1
Full price: $2990 - paid in full after December 1
Payment Plan Option: $500 Non Refundable Deposit plus $325/month January-August
TRAINING DATES:
Friday evenings are virtual via Zoom 6:00-8:00pm
Saturday & Sunday 9:00am-6:00pm in person at The Yoga Factory
Jan 24-26
Feb 21-23
March 28-29
April 25-27
May 30-June 1
June 27-29
July 18-20
August 8-10
Testimonials:
"This training was everything I never knew I needed. The journey into the soul and where it took me has had a profound impact on who I am walking away from the experience 7 months later. Addie and Annie encouraged creativity and finding our authenticity as teachers, even if that meant wandering beyond the bounds of traditional yoga. My creative heart needed that allowance to be free so deeply and I believe the future path of yoga is being paved by these wonderful women. They truly live what it means to practice yoga wholly and it inspires me daily to find the love, beauty and joy in every moment. It isn’t just about the Asanas and getting a good workout. It’s so much more."
"What an amazing experience! I loved the Alchemy in Motion YTT due to the wide range of topics we discussed relating to the physical practice of yoga along with the emotional/spiritual benefits we gain from the practice."
"Training for me was a personal endeavor of deepening my practice to start. As things progressed, I realized that I was capable of more than just gaining an understanding of my needs. As practice teaching began, it was comfortable and very clear to me that sharing what I have gained from yoga physically, mentally, and spiritually is very much what others are looking for as well. We can't always verbalize what we need, but with any practice, we grow and understand more of what is surrounding us and accept more of the good and refuse to incorporate the not so good. This training went from personal to sharing gratitude with others pretty quickly for me. And the friendships gained will be lifelong."