Kundalini Training: Awaken Your Radiance
"The greatest beauty and attraction in you is your vibration." – Yogi Bhajan
An Invitation to Transformation with anne harding e-ryt 500
The ultimate goal of Kundalini Yoga is to awaken and harmonize your energy through a powerful combination of physical postures, breathwork, meditation, Mudras (hand positions), chanting, and self-inquiry.
This 5-hour immersive training is designed to elevate your vibration, unlock your personal freedom, and empower you to explore and share Kundalini in a way that feels authentic to you. Whether you’re looking to enrich your personal practice or expand your teaching repertoire, this training will provide the tools to integrate Kundalini’s radiance into your life and practice.
Who Is This Training For?
This training is open to all levels and is designed for:
Yoga Teachers & Wellness Practitioners – Looking to add a new dimension to their teaching by integrating Kundalini techniques into their classes and offerings.
Dedicated Practitioners – Whether you’re brand new to Kundalini or have some experience, this training will help you deepen your practice and connection to its transformative power.
Seekers of Inspiration & Personal Growth – Those looking to reconnect with their energy, clear blocks, and develop a more intentional spiritual practice.
Creatives & Visionaries – Anyone wanting to explore new ways to bring flow, creativity, and deeper awareness into their movement, breathwork, and self-inquiry practices.
No prior teaching experience or Kundalini background is required—just an open heart and a curiosity to explore!
A Journey of Self-Inquiry
Throughout this training, we will explore deep questions to help clear energetic blocks and enhance self-awareness:
What is my oxygen?
What does my body need to feel and heal?
How can I clear dormant physical and emotional clutter?
How do I numb my desires?
How can I channel peace through the waves?
What has been my mantra?
What has replaced it, and how can I shift my subconscious patterns?
This is more than just a training—it is a soul offering cultivated from years of experience, wisdom, and personal transformation.
What You’ll Learn
The Essence of Kundalini Yoga – One of the most ancient yogic practices, Kundalini was kept secret until 1969, when it was first introduced in the West—famously making its debut at Woodstock. This practice channels your intrinsic power, helping you transform your life from the inside out.
Integrating Kundalini into Your Practice & Life – Whether you teach yoga, practice independently, or are just beginning your journey, you’ll learn how to apply Kundalini techniques to expand awareness, deepen self-connection, and elevate daily life.
The Essential Kundalini Class Structure – Learn the core “recipe” of a complete Kundalini experience:
Pranayama (breathwork) – Techniques to expand energy and deepen awareness.
Mantra (chanting) – The power of sacred sound to shift consciousness.
Kriyas & Bandhas – Dynamic postures and energetic locks to stimulate and regulate energy flow.
Authentic Expression – How to embody Kundalini principles in a way that feels natural and empowering to you.
Personal Mantra & Music Connection – Discover the sounds that resonate with your soul.
Self-Inquiry & Journaling – A deep dive into clearing mental and spiritual clutter.
Closing Ceremony: A Sacred Circle
We will conclude our journey together in a Sacred Circle, celebrating the radiance and light within each of us.
"Some people feel the rain… Others just get wet." – Bob Marley
Are you ready to elevate your vibration and step into your full radiance?
meet your guide, anne harding e-ryt 500
Annie is an inspirational and creative yoga teacher. Annie has studied and taught for over 20 years and continues to be a student each day. She has led retreats and trainings in Costa Rica, South Africa, Greece, Kenya, California, and closer to home. Annie has studied and been illuminated by the teachings of Shiva Rae, Baron Baptiste, Seane Corn, Rolf Gates and Gurmukh and mostly her students.
Her teaching weaves her dance and choreography background, her love of words, and the energies of the metaphysical realm. Annie believes we are on the mat to reveal our true essence and release the chaos of our minds so we can further our evolution in becoming ourselves.
Investment
early bird pricing: $175 (register by 5/1)
full pricing: $195